![\"ticket\"](\"https:\/\/explore.globalcreations.com\/theblog\/wp-content\/uploads\/2015\/04\/ticket.png\")
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November Project\u2122 is a free fitness movement started by Bojan Mandaric and Brogan Graham in Boston. \u00a0The movement involves loosely knit groups of people from all walks of life and all physical conditions that get together to exercise. \u00a0A\u00a060 minute\u00a0event might involve warm-ups, calisthenics, running, jogging, walking, stair climbing and more, all presented in a way that helps all the participants enjoy whatever workout they can manage with lots of encouragement from others.<\/p>\n
Outside Magazine<\/em> quoted Ian Nurse, one of the participants, as saying: \u00a0\u201cIt\u2019s like a cult in a positive way. \u00a0It\u2019s just hundreds of friends playing at 6:30 a.m. \u00a0We\u2019re building community and accidentally getting fit.\u201d \u00a0As he suggests, a big part of the movement is building camaraderie among everyone involved. \u00a0<\/span><\/p>\n Most of this community is in real life, but some spills over to the\u00a0November Project\u2122 website<\/a> where participants can use the “We Missed You” section to chide their friends that promised to show up and didn’t. \u00a0You can also download a “ticket” that you can print, add your comments and hand out to encourage someone to make their day in a positive way. \u00a0\u00a0The website includes a section where you can sign up, join a “tribe” in your city and record your accomplishments.<\/p>\n To become a member of the movement, one only needs to show up. \u00a0Where and when can you\u00a0show up? Well, you have your choice of \u00a019 cities in the U.S. and Canada with more being added all the time. \u00a0Just check the November Project website at november-project.com\/locations\/<\/a>\u00a0for all the details.<\/p>\n